Psychological Training Programme with Anne Costelloe in Pinner
Psychological Training Programme - Treating ME, Post Viral Fatigue Syndrome, Chronic Fatigue Syndrome Issues , and many, many other issues such as Low Self Esteem...with Hypnosis and Hypnotherapy in Pinner.
The Pinner Hypnotherapist Anne Costelloe - providing professional Hypnosis and Hypnotherapy services to the the people of Pinner, Eastcote, Harrow, Hatch End, Ickenham, Northwood, North Harrow, Northwood Hills, Pinner, Rickmansworth, Ruislip, Stanmore, Uxbridge, Watford, Bushey, Amersham, Chalfont St Giles, Gerrards Cross.
In the case of M.E. and similar problems, many sufferers find themselves stuck in a downward spiral - this description ( By Phil Parker) referring to M.E. probably hits the spot so if you do suffer you will probably recognise this chain of events quite well...
1 - You fall ill due to an initial bug or some stress, or external factor that started your M.E. ( Myalgic Encephalopathy ) or similar problem. This event caused an extreme stress on your immune system.
2 - You felt very unwell. The symptoms were either very strong or lasted so long that you begun to wonder if you'd ever get better. You consulted your doctor and specialists in a number of fields but nobody seemed to have any answers, or provided much useful help, and the illness continued.
3 - These concerns understandably made you more stressed than you were when you got ill, which in turn made your body produce adrenaline and cortisol. Both adrenaline and cortisol when generated are a good and a normal response to short term stress, but long term production of them exhausts us. It affects our blood sugar and thyroid levels as well as suppresses our immune system and therefore makes us prone to illness and tiredness. This then unfortunately loops right back to step 2 !!
So how can Anne and her Pinner Hypnotherapist practice help resolve this and other similar problems?
This programme of sessions is Psychological Training Programme. Its a six session training programme that will help you to recognise limiting or damaging belief systems and change them for good. In fact some simpler problems may require less than six sessions.
So what is a "Limiting Belief System"? Well its a set of beliefs that can have an incredibly negative or damaging effect on your life - causing you to suffer - for example - relationship problems, ill health, phobias fears and anxieties, and even mental and physical illnesses. This training programme has helped people with problems such as clinical depression, M.E., post viral fatigue syndrome, obsessions, low self-esteem, phobias, and thousands of people who needed help to stop smoking. It is also excellent for those people who maybe are unable to take on therapy - maybe they are not well enough, unwilling, or possibly just dont have the necessary time where time is an important issue ( such as just before a holiday). Its for those people who are desperate to get control back in their life but for some reason would not get through Analytical Therapy.
The important thing is that people who undergo this training programme are referred to as either "TRAINEES" or "STUDENTS" but definitely not "CLIENTS". That is because this is not therapy - it is a TRAINING PROGRAMME.
Overview of the Training Programme..
The following is a schedule for the 6 Sessions but as mentioned some presenting issues are able to be resolved in less than 6 sessions...
Session 1 (60 mins approx) - This is where we will discuss the agreement that we will have to undertake this course of sessions, discuss the medical illness and the physiological effects. We will also discuss personality types and the way the mind develops though childhood and its psychological development.
Session 2 - (60 mins approx) The Mind/Body Connection - recap from Session 1 and discussion of different types of anxiety and suggestion and suggestibility.
Session 3 - (90 mins approx) Mind and Body Connection continues. Following a recap of Session 2 we will look at self-talk, the effects of suggestion and importantly the effects of negative suggestion and beliefs.
Session 4 - Following the recap and feedback from Session 3 there will be discussion on powerlessness, and limiting beliefs.
Session 5 - Introduction to the Dream Technique - Here you will be taught and demonstrated the Dream Technique - you will then undertake this method yourself.
Session 6 - The Dream Technique - Questions and Recap from Session 5 and then adoption and enhancement of YOUR Dream Technique.
The training programme is a multi-faceted approach to training people to completely change their limiting beliefs - empowering them to take back control of their life. This is a technique that can significantly help people with ME, post viral fatigue syndrome, anorexia, fibromyalgia, OCD, smoking.....and just about ANY other disorder or symptom where limiting beliefs play a part. So are you ready to get CONTROLback into your life? If you are then call Anne now on 07809 204 613 to arrange a FREE INITIAL CONSULTATION.
Pinner Hypnotherapy and Hypnoanalysis - providing professional therapy services to the the people of Pinner, Eastcote, Harrow, Hatch End, Ickenham, Northwood, North Harrow, Northwood Hills, Pinner, Rickmansworth, Ruislip, Stanmore, Uxbridge, Watford, Bushey, Amersham, Chalfont St Giles, Gerrards Cross; Towns within Hertsfordshire and Buckinghamshire are within easy commuting distance to Eastcote, Pinner
*Results vary from person to person and depends on the amount of effort put in by individuals.