In my 47 years of living biting my nails has been an embarrassing and shameful constant. Other than a couple of short term hypnotherapy driven bouts of desistance my lifelong habit of nail and skin biting returned to inflict further self loathing and pain. Searching for further hypnotherapy I was fortunate enough to find Anne and after an initial discussion with her it was obvious that hypnotherapy would only treat the symptom and would only ever be a short term solution. Anne suggested the ‘Thrive programme‘ exploring my limiting beliefs. I was sceptical after many years of other therapies and processes. I was amazed. After 4 sessions I had stopped biting my nails and chewing my skin. I learnt so much about what makes me tick and finally stopped giving myself a hard time for all the things I was not and instead started giving myself credit for all the positives. It’s been 4 months now. I am so proud of my nails now and how my thinking and internal dialogue has changed. ‘Thrive‘ has changed my life. I will be forever grateful to Anne for her expert help and insightfulness. Right time, right place, right process!
